Virtual Events


Daily Morning Meditation

Dates: Every day 8:00-9:00am PT
Cost: Gift Economy / aka on Donation
Location: Virtual via Zoom:  https://zoom.us/j/370125244
Zoom Password: meditation
Registration: None needed / just show up!

 

Brief Summary:

We gather in community 365 mornings a year for a short teaching, meditation, and discussion.  Usually, around 20 to 30 people join.  You are welcome to have your video on or off, and stay for as little or as long as you like.

Morning Flow (Monday to Friday):

8:00 – 8:15am  — a short talk
8:15 – 8:45am — silent meditation
8:45 – 9:00am — group discussion

Morning Flow (Saturday & Sunday)

8:00 – 8:55am — silent meditation
8:55 – 9:00am — “lightning round,” sharing intentions for the day or one-sentence reflections

Visit here for more information.

 

Home Practice Immersion — A Day of Mindfulness

Date: Saturday, June 21 — three sessions
Location: Zoom / virtual
Cost: Gift economy / aka donation
Registration: email me via David AT Pathofsincerity DOT com

 

Brief Summary:

The purpose of this home practice immersion is to tear down the wall between our “meditation practice” and our “life.”  We’ll have three practice sessions on Zoom, focused on relaxed awareness, and then use the in-between periods to experiment with being mindful in our daily life — whether we’re with other people, doing chores, working, lounging, or whatever else we choose to do on a Saturday.

Feel free to come for as much or as little of the day as you like, whether that’s all three sessions, just one, or even half of one.   Here’s the schedule for the day:

  • 8:00-9:15am PT — Short Talk + lightly guided meditation
  • 2:00-3:00pm PT — Short talk + lightly guided meditation
  • 7:30-8:45pm PT — Short talk + lightly guided meditation + group discussion

Visit here for more information.

 

 

Local Events in Portland

 

Being Nobody: A 6-week Buddhist Meditation Course

When: Wednesdays, 5/14/25 – 6/18/25, from 7-9pm
Where: The Flander’s House in NE Portland
Registration: Email me at David AT pathofsincerity DOT com
Cost: Gift Economy / Donation

Brief Summary:

While you will leave this course with a better understanding of the Theravāda Buddhist perspective on not-self (anatta), the overarching goal is to live from a deeper center of peaceful presence; or, more simply, to be nobody.

Through guided meditations, brief lectures, discussion, and optional between-week homework, you will internalize:

  • How experiential insight into not-self can lead to deep peace, letting go, and an ability to be here now in a simple stress-free way.
  • The primary wise perceptions the underly the not-self insight.
  • Several classic practices, investigations, and reflections used to develop the not-self insight.
  • How to balance the not-self insight with love, integrity, and being an healthy individual who cares about others & the world.

Visit here for more information.

 

The Art of Forgiveness: An Evening Workshop

When: Wednesday, 4/30/25, from 7-9pm
Where: The Flander’s House in NE Portland
Registration: RSVP required — sign up via Eventbrite
Cost: Gift Economy / Donation

Brief Summary:

Forgiveness is the heart’s release of resentment and ill-will. In this workshop, we will learn how and why we can engage in this radical release of pain. We’ll see that true forgiveness usually doesn’t happen in a 2-hour period, but is instead a process that happens over time, and can absolutely include healthy boundaries.

Through the models and practices you will learn, you will intimately understand how you can enter the forgiveness process in a way that will beautify your life, both inwardly and in your relationships.

The workshop will feature a journaling exercise, lecture, community discussion, and a guided meditation. We’ll synergize the Buddhist perspective with Desmond Tutu’s four steps to forgiveness.

Visit here for more information.

 

Flowing Awareness— A Daylong Buddhist Meditation Retreat (hybrid also on Zoom!)

Date: Saturday, 5/24/25, from 10:00am to 4:00pm+
Location: Heart of Wisdom Zen Temple in NE Portland
Cost: Gift economy / aka donation
Registration: RSVP required; email me via David AT Pathofsincerity DOT com

Brief Summary:

The center point of our day together will be a relaxed, wise awareness.

We’ll explore how to be flexible with mindful awareness, shifting from activity to activity, and also how to engage in different modes of awareness, like focusing on one thing, allowing the attention to move from object to object, and also just resting in natural, unprompted awareness.

The greater purpose is to liberate awareness from a specific method, and to gain intuitive insight into how one could actually be aware every moment of life.

Meditators of all experience levels and backgrounds are welcome!  There are no prerequisites, requirements, or prior experience with this community needed.

Visit here for more information.

 

Monday Night Sangha — Twice-a-Month

Dates: 2nd & 4th Mondays, 7-8:30pm+
Location: Awakenings Wellness Studio @ 1016 SE 12th Avenue Portland, OR 97214
Cost: Gift Economy / Donation
Registration: None needed / just show up!

Evening Themes:
4/14/25 — Gratitude & Reciprocity
4/28/25 — A Map of the Path — Generosity, Ethics & Meditation

Brief Summary:

This group is devoted to cultivating the Buddha’s Noble Eightfold Path, especially the key teachings on ethics, meditation, and wisdom.  While the idea is to spiritually beautify our lives in every possible way, we’ll place special emphasis on how via wise awareness, freedom is always available right now. 

We aspire to build community, explore Buddhist philosophy in a down-to-earth manner, and find ways to bring these rich teachings alive in our own lives.

Visit here for more information.

 

Earth Day Planting – Community Service Day

What: Earth Day Planting w/ Depave
Dates: April 19th, 10-1pm
Location: Sitton Elementary School @ 9930 N Smith St, Portland, OR 97203
Registration: Required!  Visit this link to register.

Brief Summary:

We’re joining Depave for their Earth Day Planting event, which involves planting, weeding, and general maintenance.  It will happen at a site where they previously removed a bunch of pavement and turned it into a green space!

Here is a lovely six-minute video of their mission to create more urban green spaces by removing pavement.

Visit here for more info and registration.

 

Community Discussion

For both the local & online communities, I host a free virtual Discord forum, for ongoing discussion in a more informal way.

There are sub-forums for the local sangha, the morning meditation group, wholesome living, general discussion, and also a fairly active daily gratitude forum.

Visit here for the sign-up link and some instructions on how to have it be a seamless, less-than-one-minute process.