Virtual Classes


Daily Morning Meditation

Dates: Every day 8:00-9:00am PT
Cost: Gift Economy / aka on Donation
Location: Virtual via Zoom:  https://zoom.us/j/370125244
Zoom Password: meditation
Registration: None needed / just show up!

 

Brief Summary:

We gather in community 365 mornings a year for a short teaching, meditation, and discussion.  Usually, around 30 to 40 people join.  You are welcome to have your video on or off, and stay for as little or as long as you like.

Morning Flow (Monday to Friday):

8:00 – 8:15am  — a short talk
8:15 – 8:45am — silent meditation
8:45 – 9:00am — group discussion

Morning Flow (Saturday & Sunday)

8:00 – 8:55am — silent meditation
8:55 – 9:00am — “lightning round,” sharing intentions for the day or one-sentence reflections

Visit here for more information.

 

Portland-area Classes

Monday Night Sangha — Twice-a-Month

Dates: 2nd & 4th Mondays, 7-8:30pm+
Location: Awakenings Wellness Studio @ 1016 SE 12th Avenue Portland, OR 97214
Cost: Gift Economy / Donation
Registration: None needed / just show up!

Evening Themes:
8/25/25 — Mindfulness of the Awakening Factors
9/8/25 — Mindfulness of the Sense Doors
9/22/25 — Mindfulness of the Aggregates (aka the sense of self)
10/13/25 — Mindfulness of the Noble Truths

 

Brief Summary:

We’re a Portland-based Buddhist community that puts special emphasis on liberating meditation, mindfulness in daily life, heartful ethics, and creating a real sense of sangha / community.

After the sit and a short talk, roughly half the evening is spent in meditative co-contemplation, including 1-on-1 conversations that go beyond the surface, large group discussions, and Q&A.

Visit here for more information.

 

Wise Aspiration – A Daylong Buddhist Meditation Retreat (also on Zoom)

Date: Saturday, 9/27/25, from 10:00am to 4:00pm+ PT
Location: Portland Friends of the Dhamma @ 1404 SE 25th Ave, Portland, OR 97214 (also virtual)
Cost: Gift economy / aka donation
Registration: RSVP required; email me via David AT Pathofsincerity DOT com

 

Brief Summary:

This daylong retreat will offer an exploration of our deepest, most heartfelt aspirations.  The focus will be less on intellectual ideas of what we should do with our life, and more on what is the most important thing right now.  To feel that right now aspiration in our bones and find the courage to really live it.

We’ll draw upon the Buddha’s teachings on “right intention” and bring an interest to cause & effect.  How do we cultivate a wise aspiration?   How to find the courage to follow through on it?  What are the downstream effects of an aspiration we really live?

Meditators will be encouraged as much as possible to not think about our aspirations, but to fuse our heartfelt intentions with present moment awareness — to be here now in a simple, loving, non-reactive way.

Visit here for more information.

 

Awareness+Wisdom: An 8-week Insight Meditation Course

Dates: Wednesday nights, 7-9pm,  10/29/25 to 12/17/25
Where: The Flander’s House — 2926 NE Flanders St, Portland 97232
Registration: RSVP Required; email me at David AT pathofsincerity DOT com
Cost: Gift Economy / Donation (see below)

 

Brief Summary:

This course will teach the fundamentals of Buddhist Insight Meditation, aka Vipassana or Mindfulness Meditation.  As one never really graduates from the simple foundations, this course is appropriate for everyone from total beginners to seasoned meditators.

The central aim is to help you (1) develop or deepen a consistent meditation practice that allows you to (2) develop wisdom and deep inner ease, as much in moments of quiet as in your relationships, work, and everyday life.

As a personal note, I have logged some 20,000 hours of practice in this style of meditation and it’s the absolute foundation of my own life and spiritual practice.  I am very excited share what’s blessed me and many others so deeply!

Visit here for more information.

 

 

Past & Future Courses

Live in Portland, I usually teach four multi-week courses a year.  While I’m often adding new ones, below is a list of some I rotate through:

I’m also currently running a 10-month deep dive into the Noble Eightfold Path Deep Dive.  Sign up for the newsletter if you want first notice about any of the above — they generally fill up.

 

Community-focused Events

Sangha Potluck

When: October, specific date TBD
Where: TBD
Registration: None needed; just show up!

 

Brief Summary

There is no set end point, and you are welcome to come and go as you please. Although, we’ll do a community 5-minute meditation before we begin eating, if you want to be here for that!

Bring your own bowl/plate/utensils/water.  It’s not a requirement to bring any food, though of course awesome if you’re able!

Visit here for more information (i.e. parking & specific location).

 

Sangha Service Day

Time: October 25th, 10-1pm
Location: The Lotus Herd horse ranch in Canby, OR
Registration: email me via David AT pathofsincerity DOT com

 

Brief Summary

Specific description still to come, but we’ll mostly be helping out with various projects around the ranch.  There will also be time to enjoy the river, the nature, the horses, and each other’s company!

Visit here for more information.

 

Community Discussion (Virtual)

For both the local & online communities, I host a free virtual Discord forum, for ongoing discussion in a more informal way.

There are sub-forums for the local sangha, the morning meditation group, wholesome living, general discussion, and also a fairly active daily gratitude forum.

Visit here for the sign-up link and some instructions on how to have it be a seamless, less-than-one-minute process.