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Newsletter Reflections

These are newsletter reflections.

Summer 2022

  • Refining Your Meditative Technique: Foreground & Background (8/23/22)
  • The Best Meditative Techniques (8/9/22)
  • How I Practice Insight Meditation (7/27/22)

Winter 2021/2022

  • That’s Just Craving (3/15/22)
  • Winter Retreat Report + Mindfulness of Impulses (3/1/22)
  • Working with Distracting Thoughts (1/24/22)
  • 200 Mindful Moments (1/11/22)
  • New Year, Same You (12/28/21)

Autumn 2021

  • Letting Go of Hurrying (10/19/21)
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"Love tells me I am everything. Wisdom tells me I am nothing. My life flows between the two." ~Sri Nisargadatta Maharaj
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