Logistics for Mindfulness Coaching
I see clients locally at my office at 1818 NE Irving Street in Portland, Oregon, 97232. I also work with people around the world via Skype. Typically, I work with people in minimum one month intervals. See the following packages for what’s included.
The One Month Package
- Four 60 minute sessions
- A written plan summarizing your goals, and how we’ll move that direction (after the 1st session)
- One email between each session to ask questions, give a progress report, get feedback, etc.
- One 25ish minute guided meditation on a topic of your choosing — recorded and sent to you electronically.
- Personalized homework.
- Cost: $500
The Two Month Package
- Same as above, expect Eight 60 minute sessions, and three guided meditations on topics of your choosing.
- Cost $900
The Three Month Package
- Same as above, expect Twelve 60 minute sessions, and five guided meditations on topics of your choosing.
- Cost $1200
I’m currently not taking new clients, though feel free to contact me if you’d like to be added to the wait list!