Sadly, 10% Happier is ending their live coaching program. If you would like to stay in touch or keep practicing together, here are three ways to stay connected:
- About twice a month, I put out a newsletter with a reflective essay & event updates. You can sign up for that here. My last newsletter featured some reflections from my recent 3-month retreat.
- I lead a daily morning meditation group via Zoom from 8-9am Pacific Time. From Monday to Friday, I start with a 10 minute talk, then we sit silently for 35 minutes, and close with community sharing. Around 15 to 25 people usually join. You are welcome to pop in any time — no commitment or RSVP needed. Offered on donation.
- In addition to the morning group, I lead various virtual donation-based classes and courses across the year, which I post in the above newsletter.