Meditation, Mindfulness & Buddhist Coaching
My meditation coaching/mentoring has an informal & personalized feel to it. I treat everyone as an individual and work with you exactly where you’re at, rather than try to impose any particular methodology or practice on you.
The typical flow is that we get together for one hour sessions and dialogue about whatever you’re exploring in your practice. It’s a chance to deepen wherever you’re at right now, ask questions, work through obstacles, explore your curiosity, receive feedback and pointers, etc.
For those I work with over time, some of the major benefits include accountability, support, learning specific methods/techniques, having a better understanding of the “why,” and getting the proper nourishment for your practice to flourish!
How to Sign Up:
I see some people just once, and others I work with regularly over time. In either case, just shoot me an email telling me a little bit about your meditation history, why you’re interested in coaching, and if there’s anything in particular you’d like to get out of our time together.
I’ve made the radical move to do everything I offer on donation — including online materials, live events & one-on-one sessions For me, this is a deep practice of cultivating generosity, and also trusting that it will all work out.
As this way of handling money is culturally a little out-of-the-ordinary, I request that you read this article before working together. Please make your donations either via paypal (firstname.lastname@example.org), Venmo (djsudar), cash, or other electronic platforms you prefer.
Thank you for your support!