X
8-9am PT Zoom Meditation. 365 days a year.
15 min talk, 30 min silence, 15 min discussion.
More info here
.
Menu
Start Here
Teachings
100+ Writings on Buddhism, Meditation & Real-life Practice
Dharma Talks (Audio)
Guided Meditations (Audio)
Resource Guides (Written)
How To Go Deeper In Meditation / Buddhist Practice
Meditation Retreat Guide
Meditation Posture Guide
Sayadaw U Tejaniya Guide
Insight Meditation Guide
Ultimate Resource Guide
Events
Events Overview
Virtual Classes
Daily Morning Meditation (8am PT)
5-month Mentorship Program (September Start)
Portland-Area Classes
Monday Night Sangha
Four Elements Daylong Meditation Retreat – 7/26
The Buddhist Precepts 7 Week Course – 9/3 start
Community Building
Community Potluck – 7/11
Sangha Service Day – 8/23
Community Discussion on Discord
Gift Economy
Gift Economy: A Mission Statement on Donation-Based Teaching
Offer a Donation
About
Personal Bio
Lineage
Contact
Skip to content
Archives
Overcoming Pain: A Mindfulness Course
Open to access this content
